Organizations that work with people experiencing difficult life events acknowledge that it is important to give them multiple tools for managing stress. Mindfulness may not be a new practice, but it has seen a boom in popularity in recent years as people turn to the techniques to improve their lives. Alpine Academy realizes that many […]
Alpine Academy acknowledges that teens often develop coping strategies to deal with difficult situations within their lives. Unfortunately, not every coping mechanism that a teen develops is positive— and schools that focus on therapeutic services usually need to break down negative coping strategies to them develop more positive practices. The difference between a healthy and […]